Free Ebook Skinny Liver: A Proven Program to Prevent and Reverse the New Silent Epidemic--Fatty Liver Disease, by Ibrahim Hanouneh
Free Ebook Skinny Liver: A Proven Program to Prevent and Reverse the New Silent Epidemic--Fatty Liver Disease, by Ibrahim Hanouneh
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Skinny Liver: A Proven Program to Prevent and Reverse the New Silent Epidemic--Fatty Liver Disease, by Ibrahim Hanouneh
Free Ebook Skinny Liver: A Proven Program to Prevent and Reverse the New Silent Epidemic--Fatty Liver Disease, by Ibrahim Hanouneh
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Review
"Skinny Liver sounds a powerful wakeup call that clearly connects dietary and other lifestyle choices to potentially life-threatening liver disease. More importantly, Kirkpatrick deftly empowers the reader with a scientifically validated, comprehensive, user-friendly plan to prevent and even reverse what has become a major health epidemic."―David Perlmutter, MD, author of the #1 New York Times bestseller, Grain Brain, and The Grain Brain Whole Life Plan"Fatty liver disease is a silent epidemic that is affecting 30 percent of all Americans. Grounded in cutting-edge research, Kristin Kirkpatrick's accessible, practical program will help you prevent liver disease and safeguard your overall health."―Mark Hyman, MD, Director, Cleveland Clinic Center for Functional Medicine, author of the #1 New York Times bestseller Eat Fat, Get Thin"In today's toxic world, we are bombarded with chemicals in our environment, food supply, water, and personal care products, and our liver takes the brunt of the stress. If your liver becomes overwhelmed, it can lead to fatigue, weight gain, liver disease, autoimmune disease, and even cancer. In Skinny Liver, Kristin Kirkpatrick teaches you the secrets on the ideal diet, supplements, and lifestyle to cleanse your liver and take your health to the next level."―Dr. Josh Axe, author of Eat Dirt, founder of DrAxe.com"The authors do a thorough job, presenting not only liver-friendly diet choices but also helpful tips including 'smart kitchen makeover strategies' and 'liver health superstars' such as phytonutrients and probiotics."―Energy Times"An informative resource for anyone suffering from fatty liver disease or just looking to avoid it."―Edible East Bay
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About the Author
Kristin Kirkpatrick, MS, RD, LD, is the manager of Wellness Nutrition Services at the Cleveland Clinic Wellness Institute in Cleveland, Ohio, where she oversees nutrition-related services at the Center for Lifestyle Medicine. She is an award-winning dietitian and a regular guest on local and national television shows, including The Dr. Oz Show, NBC Nightly News, and the TODAY Show, as well as NPR Radio.Ibrahim Hanouneh, MD, completed his residency in internal medicine and a fellowship in gastroenterology and hepatology at the Cleveland Clinic. After completing his training, Dr. Hanouneh joined the Gastroenterology and Hepatology staffs at the Digestive Disease Institute at the Cleveland Clinic and has served as an assistant professor at the Lerner College of Medicine, Case Western Reserve University in Cleveland, Ohio. Dr. Hanouneh currently provides care at Minnesota Gastroenterology, a Twin Cities-based gastroenterology practice.
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Product details
Paperback: 304 pages
Publisher: Da Capo Lifelong Books; Reprint edition (March 13, 2018)
Language: English
ISBN-10: 0738234648
ISBN-13: 978-0738234649
Product Dimensions:
6 x 0.9 x 9 inches
Shipping Weight: 11.2 ounces (View shipping rates and policies)
Average Customer Review:
4.3 out of 5 stars
102 customer reviews
Amazon Best Sellers Rank:
#13,227 in Books (See Top 100 in Books)
December 2017, 51 years old, a non drinker, a non street drug user and yet his liver stopped working. He was told that it was going to go one of two ways. (1) Liver Cancer (2) Liver Transplant that was it. Completely scared, unsure of what to do, he saw this advertisement on TV for this eating regiment for people w/Fatty Liver Disease. He bought the book here. He read the forward and realized this book was written for him! Starting weight 265 pounds. That was January 2018. Following the recipes and guidelines in 3 weeks he lost 15lbs.Seven months later he weighs 197 pounds. He says he feels so much better. He’s off all medication, except for 2.5milgram high blood pressure med. He is continuing with this book.
Still reading it but so far i am learning a lot on my condition and what I should do.VERY informative book. It really put me in check with my fatty liver disease. I highly recommend this to EVERYONE, as there are millions out there with this disease and do not even know it! Mine was found by accident during an ultrasound.GET THIS BOOK!!
It's a great book, well written and easy to understand, with a ton of valuable information to heal your liver. Also delicious recipes for breakfast, lunch, dinner, snacks and desserts. Glad I got it!
Has helped me to heal my liver. The testimonials were motivating. There are helpful recipes also.
I was informed that I have NAFLD and wanted this book to see what they said about beating it. It was very informative and was good on telling me what to do to beat this disease.
Insightful foray into a largely obscure health tragedy on the horizon. The authors' candor and straightforward counsel makes it easy to grasp; not written for academia.
This is a great book. Very informative and covers diet and exercise and how that works together. I highly recommend this book!
A good starting point. You have to pay attention to your own health. I choose not to eat soy products which are high in estrogen, I'm a breast cancer survivor still on medication. I also have to pay attention to the foods with iron and vitamin C because I have Hemochromatosis. I'm glad I purchased the book, I just need additional information for my situation.
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